Accommodation, food, alcohol and any sort of activity always turn out to be very expensive.

住宿、食物、酒精和任何类型的活动总是非常昂贵。

Don't use food, alcohol, or other substances to feel better -- this will only lead to long term problems for short term gain.

不要试图用食物，酒精或其它物质来让自己感觉更好——这样只会因为短期的效果而造成长期问题。

Loneliness can also cause physical symptoms like headaches, tight shoulders, the feeling of a knot in your stomach, or an increase in self-medicating food, alcohol, or drugs.

孤独也会导致身体症状， 如头痛、 肩膀紧绷、 胃部不适或自我治疗食物、酒精或药物的增加。