Don't try to solve too many problems at once and break your goals into smaller steps.

不要试图一次性解决太多问题，把你的目标分成一个个小步骤。

Continue to build upon your efforts each day — always breaking down the big goal as much as is necessary to start working.

继续在你每天的努力上去改进——总是将大目标分解到可以开始努力做事所需的程度。

You will notice that when you break your ultimate goal down into pieces, it gives you a starting place for you to begin.

你会注意到，当你把你的终极目标分解成几个部分时，你就有了一个入手的地方。

Instead of vague goals like " Get better at math, " aim for " Score 85% in the next math test in 2 months." Break Down Goals: Large goals can seem daunting.

不要像“在数学上做得更好”这样的模糊目标，而是瞄准“在 2 个月内的下一次数学测试中取得 85% 的分数”。分解目标：大目标似乎令人生畏。