捷别尔达 （俄语：Теберда́ ）是俄罗斯卡拉恰伊-切尔克斯共和国南部的一个城市，位于捷别尔达河畔，距首府切尔克斯克以南105公里。2002年人口7,827人。

1975年建市。

Teberda (Russian:Теберда́) is a town under the administrative jurisdiction of the town of republic significance of Karachayevsk in the Karachay–Cherkess Republic, Russia, located in the Caucasus Mountains 105 kilometers (65 mi) south of Cherkessk at the elevation of about 1,280 meters (4,200 ft). Population: 9,058(2010 Census);7,827(2002 Census);8,840(**** Census). The Teberda River flows through the town. It is the gateway to the Teberda Nature Reserve, an area is known for its natural beauty and numerous hiking trails.