No. I don't want to suggest a straight bar.

不，我不建议直人酒吧。

Well, the first basic chest work-out is the bench press, where you use the straight bar, and you should probably do three sets, if you're starting out: three sets, doing ten reps each set.

最基本的胸肌训练是用杠铃进行仰卧推举，你可以先做三组，刚开始的时候做三组，每组10次。

Well, I've never told you this but, there were one or two times, back in college, when I'd get really drunk, go to a straight bar and wake up with a woman next to me, you know.

我从来没告诉过你，但在大学有一两次，我喝得大醉，去了异性恋酒吧，醒来时身旁有个女人。