They reached the peak power output faster, and that also holds for all three different ethnic levels.

他们更快地达到峰值功率输出，这也适用于所有三个不同的种族水平。

HIIT has also shown to be better than regular cardio in improving many measures of cardiorespiratory fitness, including VO2max, overall time to exhaustion, peak power, and improved time trials.

HIIT 在提高心肺功能各项指标上也比常规的有氧运动有效，包括最大摄氧量，力竭时间，力量峰值和计时赛中的进步。

Although tapping all this force while sprinting seems biomechanically inconceivable, there may be scope for slight alterations in training and gait, focused on increasing the peak power available to sprinters.

虽然从生物医学的角度来看，在短跑时发挥出全部力量似乎是难以置信的，但也许在训练和步伐上还有改进的余地，可以关注如何提高运动员所能调动出的最大力量。