卡姆岛（挪威语：Karmøy）是挪威的一个自治区，位于罗加兰郡。

罗加兰郡行政区划 布耶尔克勒姆 博肯 埃格尔松 芬岛 福桑 耶斯达尔 霍 海于格松 耶尔默兰 卡姆岛 克莱普 克维特绥 伦 兰达贝格 伦讷斯岛 桑内斯 赛于达 索肯达尔 苏拉 斯塔万格 斯特兰 叙尔达尔 蒂默 蒂斯韦尔 于特西拉 温达菲尤德

Karmøy is a municipality in Rogaland county, Norway. It is located southwest of the city of Haugesund in the traditional district of Haugaland. The administrative centre of the municipality is the town of Kopervik.

Karmøy is one of the largest municipalities in the region with over 42,000 people. It is known for its industries, as well as for fishing. Karmøy is also well known in Norway for its beautiful heather moors and the white sand surfing beaches.