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词汇 有氧操
例句 High impact aerobics is only for people who are extremely fit.高冲击有氧操只适合体格非常强健的人。Aerobic dancing piggybacked on the jogging craze.有氧操乃是随着慢跑成风的时尚附带产生的。The sports centre offers such activities as dance classes, aerobics and weight training.体育中心提供的活动包括舞蹈班、有氧操和举重训练。Have you ever tried aerobics?你有没有跳过有氧操?Besides going to aerobics twice a week, she rides horses on Saturdays.除了一周两次有氧操,她星期六还骑马。Leroy alternated aerobic exercises with weight training to improve his stamina.勒罗伊交替做有氧操和负重练习,以增强耐力。
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