哈雷德岛是挪威的岛屿，位于该国西部大西洋海域，由默勒-鲁姆斯达尔郡负责管辖，长20公里、宽15公里，面积165平方公里，最高点海拔高度697米，2008年人口11,687。

Hareidlandet is an island in Møre og Romsdal county, Norway. The island is divided between Hareid Municipality and Ulstein Municipality. The 166-square-kilometre (64 sq mi) island has a population (2008) of 11,687. The island is mentioned by Snorri in his reports about the Battle of Hjörungavágr (today this is Hjørungavåg) in 986 where Haakon Jarl defeated Bue Digre and the Jomsvikings. The island is then referred to as Höð.