Sensate focusing
（重定向自Sensate focus）
Sensate focus or sensate focusing is a term usually associated with a set of specific sexual exercises for couples or for individuals. The term was introduced by Masters and Johnson, and was aimed at increasing personal and interpersonal awareness of self and the other's needs. Each participant is encouraged to focus on their own varied sense experience, rather than to see orgasm as the sole goal of sex. Initially, the emphasis is on touching in a mindful way for oneself without regard for sexual response or pleasure for oneself or one’s partner.