| 释义 |
I make sure I make time for fishing because it's how I de-stress.我一定会腾出时间去钓鱼，因为这是我减压放松的方法。All of these help relax and de-stress you from the rigors of daily life.所有这些都能帮助放松身心，缓解日常生活的辛苦带来的压力。She learnt relaxation techniques to de-stress both her mind and body.她学会了放松身心的方法。I always make time for fishing because it's how I de-stress.我总会腾出时间去钓鱼，因为这是我减压放松的方法。I began doing yoga as a way to de-stress.我开始做瑜伽使自己放松。Taking a hot bath is a good way to de-stress after a busy day.忙碌一天之后洗个热水澡是舒缓压力的好方法。All of these help relax and de-stress you from the rigours of daily life.所有这些都有助于放松身心，缓解日常生活的辛苦带来的压力。Create a relaxing bedroom environment to de-stress you and help you fall asleep.营造轻松的卧室环境可使自己放松，有助于睡眠。 |