The phrase onwards and upwards describes a situation where things are getting better and better.

短语“进步”描述的是事情变得越来越好的处境。

Adam Kuper uses the phrase, onwards and upwards to describe a situation where things are improving, becoming better and better.

亚当·库珀用“进步”这个短语来描述事情正在改善，变得越来越好的处境。

A disciplined person becomes the friend that they would want to have, and by doing so, they attract better influences into their lives, allowing them to journey onwards and upwards together.

自律的人就会成为自己希望拥有的朋友，通过这样做，他们就会吸引更好的影响进入他们的生活，让他们一起不断前进。

I feel like we maybe have this shared imagination that if someone were able to break through the glass ceiling, it would be onwards and upwards from there, the sky's the limit.

我觉得我们可能有这种共同的想象，如果有人能够突破玻璃天花板，它会从那里向前和向上，天空是极限。