I think we should hear from Dr Sarah Woodin, a health researcher in independent living from Leeds University, who also spoke to the BBC's You and Yours programme.

我想我们应该听听来自利兹大学独立生活健康研究员萨拉·伍德博士的观点，她也接受了You and Yours节目的采访。

What's unique about it is that I get to live in an independent living arrangement where I get to do my own laundry, do my own cooking, do my own cleaning.

它的独特之处在于，我生活在一个独立的生活安排中，我可以自己洗衣服，自己做饭，自己打扫卫生。

The goal of promoting health span is to extend the period of healthy, active, and independent living, while reducing the burden of chronic diseases and disability in later life.

促进健康寿命的目标是延长健康、积极和独立生活的时间，同时减少晚年慢性病和残疾的负担。