But your brain slowly begins to shut off the areas associated with planning and making decisions, and, even though you may still feel fine getting 6 hrs, the truth is actually much darker and worrisome that you might realize.
但是你的大脑慢慢地开始关闭与计划和决策相关的区域,即使你可能仍然觉得睡6个小时也没什么问题,事实上比你意识到的可能还要糟糕和令人担忧得多。