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Some people take up yoga to aid relaxation.有些人通过练瑜伽来帮助放松。A study of yoga leads naturally to meditation.学习瑜伽必然要进行冥想。He attends regular yoga classes.他定期上瑜伽课。On Thursday night she went to her yoga class, glad to have something to fill up the evening.星期四晚上她去上了瑜伽课，很高兴自己有事可做。I'm thinking of signing up for a yoga course.我在考虑报名参加一门瑜伽课。One of his greatest enthusiasms was yoga.他最热衷的活动之一就是瑜伽。She does line dancing and yoga in the evenings.晚上她跳队列舞，做瑜伽。It's better to do yoga in bare feet.最好光着脚练瑜伽。Combine yoga with stretching and floor exercises.把瑜伽和伸展练习及自由体操结合起来。I've been doing yoga for some time.我做瑜伽已有一段时间。Anybody can enjoy yoga, and your age makes absolutely no difference.任何人都可以享受瑜伽的乐趣，绝不会受年龄的影响。We used to go to yoga together.我们过去常常一起去做瑜伽。She's into yoga and gardening.她对瑜珈和园艺很著迷。Many busy executives have begun to practice yoga and meditation.很多忙碌的主管已经开始练习瑜伽和冥想。I'm too stiff to move after that yoga last night.昨晚做完瑜伽后，我一动就浑身酸疼。I'm going to drop yoga and do aerobics instead.我准备不再练瑜伽而开始做有氧运动。Suddenly she's into yoga and things like that.突然间她就喜欢上了瑜伽之类的东西。I began doing yoga as a way to de-stress.我开始做瑜伽使自己放松。People doing yoga benefit from an increased feeling of well-being.练瑜伽的人内心的幸福感会不断增强。Pilates or yoga will also help you build long, lean muscles.普拉提或瑜伽会帮助你练就纤长的肌肉。For the best results, you should alternate between yoga and weightlifting every other day.为了达到最佳效果，你应该每隔一天交替练习瑜伽和举重。Miriam finds that yoga and meditation help her in reducing stress.米丽娅姆发现瑜伽和冥想能帮助她减轻压力。He started taking yoga and meditation classes to get in touch with his inner self. 为了同内在的自我交流，他开始上瑜伽冥想课。I go to a yoga session on Thursdays.我每周四去上瑜伽课。He sat cross-legged on the bed in a practised way as if he did regular yoga.他坐在床上，老练地盘起腿，看起来好像他平时经常做瑜伽。Even if you've never so much as tried yoga before, these exercises are easy.就算你以前从没练过瑜伽，这些练习也很容易。She sampled everything the resort had to offer, from golfing to yoga.从高尔夫球到瑜伽，她体验了度假村提供的所有服务。One of the rooms was set aside for a yoga class.其中一个房间是留着给瑜伽班用的。He's a teetotal, non-smoking vegetarian yoga teacher.他是个烟酒不沾、吃素食的瑜珈教练。He practices yoga daily.他每天都练瑜伽。It was my wife who introduced me to yoga.是我妻子让我第一次接触了瑜伽。She was involved in many New Age activities such as yoga and healing.她从事了很多新时代的活动，如瑜伽和治愈术。Maybe you should try yoga – it worked miracles for me.也许你该试一试瑜伽 — 它对我有神奇的效果。I do yoga twice a week.我一星期练两次瑜伽。 |