A positive outlook on life is absolutely essential to successful stress management.积极的人生观对于成功的压力管理绝对是必不可少的。He needs help with stress management. 他需要得到缓解压力方面的帮助。The treatment for people addicted to tranquillizers includes training in stress management and relaxation techniques.对镇静药成瘾的人的治疗方法，包括培训压力管理和放松技术。