Digital displays refresh two or three times before the image changes.

数字显示器在图像改变之前刷新两到三次。

It's technology that helps you sleep, not keeps you up, that tells you when you've had enough, that gives you space to create or draw or write or learn, not refresh just one more time.

技术可以助你入睡，而不是让你睡不着，告诉你什么时候已经睡够了，给你空间去创造、画画、写作或学习，而不仅仅是更新一次程序。