This natural herb has proven effectiveness against mild depression, although it won't do much more for severe cases.

这种天然草药已被证明对轻度抑郁症有效，尽管它对严重的抑郁症没有多大作用。

10 years ago, JD was diagnosed with a mild depression.

10年前，JD被诊断有轻度抑郁。

And feeling depressed, we have mild depression, we describe it in English, but we also have real depression.

感到沮丧，我们有轻度抑郁症，我们用英语描述它，但我们也有真正的抑郁症。

Mild depression sometimes can be solved with just some exercise and some time outdoors, that can help you make.

轻度抑郁症有时可以通过一些运动和一些户外活动来解决，这可以帮助您。

Thirty to sixty minutes of daily aerobic exercise has been shown to be as effective as antidepressant medications in research on mild depression.

在轻度抑郁症的研究中，每天进行 30 到 60 分钟的有氧运动已被证明与抗抑郁药物一样有效。

First, going back again to Dr. Nolen-Hoeksema's lecture, I think the king is suffering from mild unipolar depression so we should--he should get some SSRIs and cognitive behavior therapy.

首先，再次回到Nolen-Hoeksema博士的讲座，我认为国王患有轻度单相抑郁症， 所以我们应该 - 他应该接受一些SSRIs和认知行为疗法。