When you're in ketosis, you have a higher fasting blood leucine level.

当你处于酮症状态时，空腹的血液中亮氨酸水平会更高。

Now, it's important to mention that you don't have to be starving to be in ketosis.

现在，有一点很重要，你不必饿着肚子才会有酮症产生。

At this point your body enters a state called ketosis as it begins to fast or starve.

在开始禁食或者挨饿的时候，你的身体进入一种叫做酮症的状态。

Another thing that may be contributing to this phenomenon is that you are entering ketosis.

患酮症是有助于这个现象出现的另一件事。

But there are some other fascinating properties of butter coffee that help get you into ketosis.

但是黄油咖啡还有一些其他有益的特性会帮助你进入酮症。

Very briefly, ketosis occurs when you restrict carbohydrate intake enough and for long enough.

简而言之，当你长时间限制碳水化合物的摄入时，酮症就会发生。

A simpler way to enter ketosis is just don't eat anything for a long enough time.

产生酮症最简单的办法就是在足够长的时间里不吃任何东西。

You're unhappy with your level of productivity or you have failed to achieve ketosis, whatever.

你对自己的生产力不满意，你没达成生酮减肥目标等等。

Now, it’s important to mention that you don’t have to be starving to be in ketosis.

现在，重要的是要提一下，您不一定非要挨饿才能患上酮症。

You also have to know a little bit about ketosis because this is one of the goals of the coffee.

你还必须对酮症有一点了解，因为这是咖啡的目标之一（防弹咖啡减肥法会促进脂肪分解，产生大量酮体）。