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Techniques of deep meditation help people under stress.冥想法有助于缓解压力。Yogis trained in Eastern meditative techniques can change their heart rate.接受过东方冥想训练的瑜伽信徒能够改变他们的心率。He uses meditation to reach a higher spiritual plane.他通过冥想以达到更高的精神境界。Meditation involves focusing the mind on a single object or word.冥想需要把思想集中在一个物体或单词上。Meditation tends to lower or normalize blood pressure.冥想有助于使血压降低或恢复正常。Many busy executives have begun to practice yoga and meditation.很多忙碌的主管已经开始练习瑜伽和冥想。She has lived the contemplative life of a nun.她过着修女般冥想的生活。She spent the morning in meditation.她把早晨这段时间用于冥想。It is a place of quiet contemplation.这是个静心冥想的好地方。They trudged along, meditating upon the song of the skylark.他们一边艰难跋涉，一边冥想着云雀的鸣唱。She uses music and guided meditation to relax and inspire.她用音乐和引导性冥想来帮助放松和吐纳气息。She uses meditation as a way of reducing/relieving stress.她通过冥想缓解压力。Meditation relaxes you and makes you feel more healthy.冥想令你放松，也使你感觉更健康。Life there is slow and contemplative.那里的生活节奏缓慢，适合冥想。I sat in my sunny doorway, rapt in a reverie.我坐在我家满地阳光的门口处，出神冥想。In transcendental meditation each student is given a personal mantra by their teacher.在超验冥想中，老师给每名学生一个自己的曼怛罗。She meditates to get in touch with her inner self.她通过冥想去了解内在的自我。Meditation can increase a person's sense of well-being.冥想可以增加一个人的幸福感。I was meditating, and reached a higher state of consciousness.我在冥想，并进入了一个更高的意识境界。Learning meditation changed her life.学习冥想改变了她的生活。A study of yoga leads naturally to meditation.学习瑜伽必然要进行冥想。Try to cleanse your mind through meditation.努力通过冥想来净化你的思想。People come to me to be initiated into meditation, as a way of handling stress.人们都来找我学冥想，用这种方法来缓解压力。Having chosen a meditation it is important that you stick to that meditation for, at the very least, a fortnight.选择了一种冥想方法后，至少要坚持练习两周时间，这一点非常重要。The crackling of a radio broke my trance.收音机喀喀的噪声打断了我的出神冥想。The purpose of sitting perfectly still in meditation is to observe whatever comes without trying to avoid or judge it.静坐冥想的目的是不加回避或判断地省察一切。One aim of this meditation practice is to transcend fear.我们这样冥想的目的之一是超越恐惧。He meditates for an hour every morning.他每天早晨花一小时冥想。Miriam finds that yoga and meditation help her in reducing stress.米丽娅姆发现瑜伽和冥想能帮助她减轻压力。The meditation class will be timed so that it does not coincide with the noisier exercise classes.会给冥想班安排一个合适的时间，避免与吵声较大的健身班碰在一起。Relaxation and meditation play a major role in the treatment of stress-related illnesses.放松和冥想在治疗由紧张引起的病症中起着重要的作用。He started taking yoga and meditation classes to get in touch with his inner self. 为了同内在的自我交流，他开始上瑜伽冥想课。Adherents spend hours in meditation.信徒们花数小时冥想。Try meditating to clear your mind of negative thoughts.试试用冥想把头脑中的负面思想清理出去。It's relaxation; another form of meditation, if you will.这是一种放松；冥想的另一形式，如果你同意这样说的话。 |