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The article talks about ways to stay healthy during flu season. 这篇文章对如何在流感季节保持健康做了介绍。Most of us need to lead more balanced lives to be healthy and happy.我们中大多数人需要过更为平衡的生活，以保持健康和快乐。Running around after the kids keeps me fit.追着孩子们到处跑使我保持健康。I try to stay fit, but I'm not obsessive about it.我努力保持健康，但并不过分苛求。He keeps fit and trim by biking.他通过骑自行车来保持健康和苗条。She likes to stay in shape.她喜欢保持健康的状态。Eat fibre-rich cereals to maintain a healthy evacuation routine.食用富含纤维的谷类食品，以保持健康规律的排便。We try to eat healthily whenever we can.我们总是尽可能地保持健康饮食。Going jogging can help you to keep fit.慢跑有助于保持健康。Nutrition and exercise are essential to fitness and health.营养和运动是保持健康所必不可少的。Every morning he ran the dirt road to keep fit.每天早晨他在泥路上跑步以保持健康。The emphasis is on keeping fit rather than developing lots of muscles.重点是保持健康而不是练出一身肌肉。He keeps trim by jogging every day.他每天慢跑以保持健康的身体。A good diet helps to maintain health.合理膳食有利于保持健康。Plenty of exercise will help you keep in shape.充分的运动会帮助你保持健康。Diet and relaxation are two important keys to good health.限制饮食和放松身心是保持健康的两个要诀。Food is there to keep you healthy and enhance your enjoyment of life.食物是让人保持健康并增添生活乐趣的。You eat like a bird – I don't know how you stay healthy.你吃得太少了——我不知道你怎么能保持健康。Getting fit doesn't have to be a hard slog.锻炼身体保持健康不应该一定是件乏味的苦差事。I'm trying to eat a healthier diet now, with less fat and sugar.我现在尽量保持健康的饮食，少吃脂肪和糖。A survey showed people were confused about what they should eat to stay healthy.一项调查表明，人们对该吃什么才能保持健康这个问题感到困惑。He has found it difficult to maintain a healthy weight.他发现要保持健康的体重很困难。 |