In the first place, it is important to have a correct understanding about stress.

首先，我们对压力要有一个正确的认识。

But according to the Taoists, by a correct understanding of how the universe works, we can approach life more intelligently, more efficiently, and go with the flow, rather than swimming against it.

但是根据道家的说法，通过正确理解宇宙的运作原理，我们可以更聪明、更有效地对待生命，顺其自然，而不是逆其自然。

A " blind spot" more generally can describe an area where somebody doesn't understand something or they don't have a correct understanding of what is happening, often because they don't want to understand.

更笼统地说，“盲点”可以描述某人不理解某事的区域，或者他们对正在发生的事情没有正确的理解，通常是因为他们不想理解。