天主教解放或天主教救济（英语：Catholic emancipation或Catholic relief）是大不列颠王国爱尔兰王国在十八世纪中叶到十九世纪早期的一个运动，试图减轻或消除对天主教徒的限制。

Catholic emancipation or Catholic relief was a process in the Kingdom of Great Britain and Ireland in the late 18th century and early 19th century that involved reducing and removing many of the restrictions on Roman Catholics introduced by the Act of Uniformity, the Test Acts and the penal laws. Requirements to abjure (renounce) the temporal and spiritual authority of the Pope and transubstantiation placed major burdens on Roman Catholics.