The most important rule of behavior change.

行为改变最重要的准则。

There are 3 layers to behavior change.

行为改变有三个层次。

Well, behavior change takes a long time.

行为改变需要一定的时间。

And behavior change is the same thing.

而行为改变也是一样。

So let's start here with behavior change.

让我们从行为改变开始。

Second, trust and timing are fundamental to behavior change.

其次，信任和时机对于改变行为至关重要。

So a lot of this is about behavior change.

所以这是关于行为的改变。

One being that neutering a dog causes some behavior changes.

一个是对狗进行绝育会导致一些行为改变。

As the density of whales increased, their singing behaviors changed.

随着鲸鱼密度的增加，它们的歌唱行为也发生了变化。

My uncle's behavior changed after he suffered a stroke.

我叔叔中风之后，行为举止都变了。

It is possible that the women's behaviors changed over time.

这些女性的行为可能会随着时间改变。

We all know that individual behavior change, it doesn't always stick.

大家都知道，个体行为的改变，并不能一直坚持下去。

And that's really what we want from a behavior change perspective.

从行为改变的角度来看，这就是我们真正想要的。

But their behavior changed after six older male elephants were added to the park.

但当六头年长的公象进入公园后，它们的行为发生了改变。

But what we're going to do is try to mentor this behavior change.

但我们要做的是努力指导这种行为改变。

The role of technology is really interesting, especially from a behavior change perspective.

技术的作用真的很有趣，尤其是从行为改变的角度来看。

So yes, we do need system change, but we also need individual behavior change.

是的，我们确实需要改变系统，但我们也需要改变个人行为。

But let me tell you how I think about this as a behavior change expert.

但让我告诉你，身为行为改变专家，我是如何看待这个问题的。

And I realized at this point there are many other ways to encourage behavior change.

我在这一点上意识到还有很多其他方法可以鼓励这种行为的改变。

Not the cool rapper, but the professor trying to cool the planet through behavior change.

不是那个很酷的饶舌歌手，而是个想借由改变行为为地球降温的教授。