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词汇 get a grip on
例句 Stop being hysterical and get a grip on yourself.别歇斯底里的,控制好自己的情绪。I'm just trying to get a grip on what's happening.我就是想了解发生了什么。I just think he ought to get a grip on himself - he's behaving like a child.我真是觉得他应该控制一下自己——他的举止像个孩子。The UN is struggling to get a grip on the management of its peacekeeping missions.联合国艰难地试图掌控其维和任务。Come on, Graeme, get a grip on yourself.加油,格雷姆,把握住自己。The government needs to get a grip on this problem.政府需要掌控住这一难题。He can't seem to get a grip on calculus.他好像不能很好地理解微积分。Occasionally Georgie would find Tommy crying, and he'd tell him to get a grip on himself.有时乔吉看见汤米在哭,他就会劝他镇静下来。Come on, calm down, get a grip on yourself.好了,冷静点,控制一下自己。
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