Paul Tergat
（重定向自Tergat）
![](/Images/godic/202502/15/World_Food_Program_21202.jpg")
![Tergat setting a new world record to the marathon at Berlin, 2003.](/Images/godic/202502/15/Berlin_03_09311202.jpg")
![Tergat, Josette Sheeran Shiner and Drew Barrymore meet with Condoleezza Rice](/Images/godic/202502/15/World_Food_Program_May_20071202.jpg")
Paul Kibii Tergat (born 17 June 1969) is a Kenyan former professional long distance runner. He held the world record in the marathon from 2003 to 2007, with a time of 2:04:55, and is regarded as one of the most accomplished long-distance runners of all time.