The word " ball" sounds like " bald" and can help us remember the target word.

单词" ball" 的发音跟" bald" 很像，可以帮我们记住目标单词。

But Mullen's drawing demonstrates the idea of connecting a mental image of the target word with its keyword.

但马伦画出来的这种方式很好地示范了将目标词汇脑海画面跟其关键词联系在一起的想法。

When I say " target word" , I mean the word you're learning or practicing or the grammar, okay.

我说的“目标但词”指的是你正在学习或练习的单词或语法。

So when you've got sentences, we're going to make small but simple changes but always using the target word or grammar.

用固定的句子，做一些小而简单的改变，但要用上目标单词或语法。

Set up a spaced repetition schedule: Day 1, Day 4, Day 11, Day 25, etc. Review and practice by writing sentences, participating in conversations, or listening to podcasts that use the target words.

设置间隔重复时间表：第 1 天、第 4 天、第 11 天、第 25 天等。通过写句子、参与对话或收听使用目标词的播客来复习和练习。

What does this mean? Well most people learning a second language sort of take the mother tongue words and the target words and go over them again and again in their mind to try and remember them. Really inefficient.

这是什么意思？大部分的人学习第二外语，就是拿母语的字、目标学习的字然后不断的重复，在心中一遍又一遍尝试把他们记住，非常没有效率。