It's a good balance between playing a very active sport but also having enough of a break to socialize.

篮球运动对我来说是一个很好的平衡，既可以参加非常活跃的运动，又能有足够的休息时间进行社交。

Basketball is a much-loved and active sport that is enjoyed by many for fun and exercise.

篮球是一项深受喜爱的运动，因其趣味性和运动性，受大家喜欢。

It's a good way of building strength and with the right instructor, there's less chance of hurting yourself than with other more active sports.

这是一种很好的增强力量的方式，如果有一个好的教练的话，这种运动方式比其他运动方式伤害到自己的可能性更小。