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Heretofore, doctors have tried low fat diets to reduce the cholesterol in the blood.迄今，医生一直试用低脂肪饮食来降低血液中的胆固醇。Besides diets, he devised punishing exercise routines.除了节制饮食，他还设计了魔鬼健身计划。Most of these diets just don't work.这些节食方法大多根本不起作用。I don't understand the current craze for low-fat diets.我搞不懂为何现在低脂饮食如此风靡。While most of us feel fairly complacent about the nutrients we're getting from our diets, the facts tell a very different story.虽然我们大多数人对于从饮食中获取的营养成分感到相当满足，实际情况却不是这样。The reason many people fail on diets is that they jump in at the deep end, making a complete change to their eating habits.很多人节食失败的原因是他们对节食一窍不通，一下子完全改变了饮食习惯。I've tried all the diets and they never work.我试过各种各样的节食方法，但从来都没用。In the first week of January, thousands of guilt-ridden people signed up for fitness courses or embarked on diets.在元月的第一个星期，成千上万的人在负疚感的驱使下报名参加健身班或者开始节食。I always take great care with diets, so I don't lose too much weight too quickly.我对饮食一直很小心，因此不会减肥过快。Many slimming diets don't provide enough calories to satisfy hunger.许多瘦身食谱不能够提供足够的热量满足饥饿感。They compared the fat intake of groups of vegetarians and meat eaters, and matched their diets up with levels of harmful blood fats.他们比较了素食者组与肉食者组的脂肪摄入量，并将他们的膳食与血脂超标水平对应起来。People have changed their diets a lot over the past few years.过去几年里人们的饮食习惯改变了许多。I don't believe in these diets.我不相信这些节食方法。I don't hold with faddy diets.我不赞成节食减肥。These diets provide everything your body needs.这些饮食提供了你身体需要的所有营养。Scientists tend to agree that most diets don't work and can be harmful.科学家一般都认为大多数节食方法都不起作用，而且是有害的。Crash diets are not the best way to lose weight.严格节食并不是减肥的最佳方式。Heart specialists strongly advocate low-cholesterol diets.心脏病专家大力提倡低胆固醇饮食。They are trained nutritionists who can give sound advice on diets.他们都是受过训练的营养学家，能够在饮食方面提出合理的建议。Guests who require special diets should inform the catering manager in advance.对饮食有特别要求的客人应提前通知餐饮部经理。The chef is pleased to cater for vegetarian diets.厨师非常乐意为客人做素食。There is clear evidence that certain diets reduce your chances of getting cancer.有明显的证据表明某些食物可降低得癌症的可能性。The chef is pleased to cater for vegetarian diets.这位厨师乐意制作素食食品。She said that many people are finding ways to improve their diets, and she mentioned her own family by way of example. 她说许多人在寻找改善饮食的方法，然后她提到自己家人作为例证。Most diets produce weight loss only in the short run.大多数节食方法只会短期地减轻体重。My diets are never successful - I'm just too weak-willed.我的减肥计划从没有成功过——我就是意志太薄弱。I can lose a few pounds without resorting to daft diets.我不用疯狂地节食也能减轻几磅。Many women are constantly dieting. The fact is, most diets do not work.许多女性总是在节食，事实上，大多数节食方法都没有用。It's good to maintain a healthy skepticism about fad diets.对于风行一时的食疗减肥法持合理的怀疑态度是有好处的。Women's magazines regularly feature diets and exercise regimes.女性杂志常以饮食养生与运动养生为特色。I disapprove of diets; it's better to eat sensibly.我不赞成节食，最好还是合理饮食。Those who are overweight or indulge in high-salt diets are candidates for hypertension.体重偏高或口味偏咸者易患高血压。She has tried numerous diets with varying degrees of success.她试了许多节食方法，收到不同程度的效果。High fibre diets give the feeling of fullness.高纤维食物给人以饱腹感。Faddish diets are unlikely to work in the long term.一时流行的饮食方式有可能长期是行不通的。I've tried several different diets, but none of them seem to work.我尝试过多种不同的节食方法，但是好像没有一种见效。There are so many diets on the market, how do you know which to choose?市场上有如此多的食物，你怎么知道该选哪些呢？Bulimia sufferers may go on strict diets and exercise obsessively.贪食症患者可能会严格控制饮食并且过度运动。 |