Osburn believes it is a good sign that more students are seeking mental health services.

奥斯本认为这是一个好迹象，表明越来越多的学生正在寻求心理健康服务。

Osburn says it is important for students to have access to mental health services on campus.

奥斯本说，学生在校园内获得心理健康服务是很重要的。

A lot of students don't think about mental health and the outcomes there, said Osburn.

" 很多学生没有考虑心理健康及其后果。

Research shows that having access to mental health services can help prevent students from dropping out of college, Osburn adds.

奥斯本补充道，研究表明，获得心理健康服务有助于防止学生辍学。

Osburn urges any student who is facing problems or experiencing feelings they do not understand to visit their school's counseling center.

奥斯本力劝那些遇到问题或被自己的情绪所困扰的学生，去访问学校的咨询中心。

The worst part, Osburn says, is that many students may not even recognize what they are experiencing as a mental health problem.

最糟糕的情况是，许多学生甚至可能没意识到他们所经历的是心理健康问题。

One night of poor sleep may not be a major issue, Osburn says. But if it happens again and again, a student's mental health may suffer.

奥斯本说，睡眠不足可能不是主要问题，但如果这种情况反复发生，学生的心理健康可能会受到影响。

Or, the expert can connect the student with groups of students having similar problems, says Osburn. Campus counseling can sometimes even help students find the support they need elsewhere.

或者，专家可以把学生和有类似问题的学生群体聚集到一起，奥斯本说。有时，校园咨询甚至可以帮助学生找到他们在其他方面需要的支持。