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Get your body moving to boost energy, stay supple and shake off winter lethargy.锻炼身体以增加活力，保持柔韧性，甩掉冬日的慵懒。He works out at the local gym every day.他每天去当地的健身房锻炼身体。Her New Year's resolution is to exercise regularly.她的新年决心是经常锻炼身体。Exercising is not very high on her list of priorities. 锻炼身体并不是她优先考虑的事情。If you start exercising with low blood-glucose levels, you could fatigue quickly.如果在血糖低的时候开始锻炼身体，你很快就会疲劳。They walk around the neighborhood every morning for exercise.他们每天早上都在住所附近走走锻炼身体。She is taking lots of exercise in the form of walks or swimming.她在以散步或游泳的方式积极锻炼身体。I firmly believe in the value of exercise.我坚信锻炼身体的价值。Taking regular exercise reduces the likelihood of a heart attack.经常锻炼身体可以降低心脏病发作的几率。Many older people find that keeping fit can be fun as well as good for their health.许多老人发现，锻炼身体既有乐趣，又能强身。Exercising regularly is good for your health.定期锻炼身体对人的健康有好处。He plays golf chiefly for the exercise.他打高尔夫球主要是为了锻炼身体。Exercise in pregnancy can build up your strength and suppleness.孕期锻炼身体可以增强体力和柔韧性。The disease can be prevented, namely by exercising, eating right, and not smoking.这种疾病可以预防，就是要通过锻炼身体、饮食合理和戒烟。Getting fit doesn't have to be a hard slog.锻炼身体保持健康不应该一定是件乏味的苦差事。When exercising, especially in the heat, drink often or you will become dehydrated.锻炼身体时，尤其是在高温下进行锻炼要经常喝水，不然会脱水的。Dr Lee believes that men who exercise can halve their risk of cancer of the colon.李医生相信锻炼身体能使患结肠癌的风险降低一半。He never does any exercise - he's bone idle.他从不锻炼身体——他懒极了。He does exercises to develop his muscles.他锻炼身体使肌肉发达。The secret to a longer life is a balanced diet and regular exercise.长寿的秘诀就是均衡的饮食和经常锻炼身体。Exercising the body does a great deal to improve your health.锻炼身体对改善健康大有益处。As soon as the sun came up, everyone took it upon themselves to exercise.太阳一升起，大家都开始锻炼身体。She was lean and wiry from years of working out.锻炼身体多年，她清瘦而结实。He's been working out a lot, and it shows.他一直在锻炼身体，现在有了效果。Physical exercise is a good way of releasing stress.锻炼身体是释放压力的好方法。Each exercise is designed to build up muscles in a different part of your body.每项运动都是为了锻炼身体不同部位的肌肉而设计的。She likes to exercise using free weights. 她喜欢用自由重量器材锻炼身体。Taking regular exercise is every bit as important as having a healthy diet.经常锻炼身体和健康饮食完全一样重要。People who don't exercise are storing up health problems for the future.不锻炼身体的人是在为将来积攒健康问题。Exercise can be fun, and being healthy feels great!锻炼身体能给人带来乐趣，而且身体健康让人心情舒畅！Get some exercise and get rid of some of that blubber!锻炼锻炼身体，把你那赘肉减掉些！Health officials are encouraging people to spread the word about the benefits of exercise.负责医疗保健的官员鼓励人们宣传锻炼身体的好处。Exercise creates its own virtuous circle. Once you start a programme and do it regularly, you'll feel so good you'll want to continue.锻炼身体能够形成一种良性循环。一旦你开始一项锻炼计划并持之以恒，你会感觉良好并坚持下去。If you want low-cost transport and regular exercise, a bike is ideal.如果你想要个价格低廉的交通工具而且又想定期锻炼身体，那么自行车是最理想的了。In his quest for physical perfection, he spends hours in the gym.为了追求完美的体形，他在体育馆里花许多时间锻炼身体。He took up running for exercise.他开始跑步锻炼身体。Exercise makes all the difference.锻炼身体非常重要。Eat a sensible diet and exercise daily.饮食要得当，每天锻炼身体。Perhaps someone you know exercises fanatically.也许你认识的人中就有拼命锻炼身体的。Daily exercise conduces to good health.天天锻炼身体好。 |