| 例句 |
I need to get more exercise. 我需要更多的锻炼。I used to take plenty of exercise, but now I'm terribly unfit.我过去经常进行大量锻炼，但现在我的身体状况非常糟糕。Exercise will increase muscle strength and improve your circulation.锻炼会增强肌肉力量，并增进血液循环。She exercises for a full/good/solid hour every day.她每天都锻炼整整一个小时。Exercise is just as important to health as good food.锻炼与合理膳食对健康同等重要。She exercises most evenings usually by running.她几乎每天晚上都去锻炼，通常是跑步。I asked him to take me through his daily exercise regimen.我请他详细介绍他每天锻炼的养身之道。The magazine contained several articles about healthy eating, fitness, and exercise.这本杂志有几篇关于健康饮食、身体健康和锻炼的文章。Regular exercise is good for you. 经常锻炼对你有好处。Start your workout with some gentle stretching exercises.开始锻炼时要先做一些轻柔的伸展运动。Regular light exercise can depress the appetite and subsequent food intake.定期进行轻度锻炼可以抑制食欲、减少进食量。I find it really hard to drag myself out and exercise regularly.我发现要让我自己定期出门锻炼真的很难。My experience as player, coach and manager has prepared me for this ultimate challenge.当球员、教练和主教练的经历锻炼了我，使我能够应对这一终极挑战。Continue doing the exercise until you feel the burn in your muscles.继续锻炼，直到肌肉有灼热感。He's trying to sweat off a few more pounds.他正拼命锻炼想再减掉几磅。John never does any exercise.约翰从不做任何锻炼。Exercise is important if you want your muscles to stay firm.如果你想保持结实，锻炼很重要。I know I should exercise, but I just never seem to have the time.我知道应该锻炼，可就是好像永远都没有时间。The new breed of walking holidays puts the emphasis on enjoyment, not endurance.这种新型的徒步旅行假日重在愉悦身心，而不是为了锻炼耐力。Good eating habits and regular exercise are the foundation for a healthy life.良好的饮食习惯和有规律的锻炼是健康生活的基础。We exercise so that we may be strong and healthy. 我们锻炼是为身强体壮。Exercise has become part of my daily routine.锻炼已经成为我日常生活的一部分。They call rowing the perfect sport. It exercises every major muscle group.他们称划船是最佳运动，它可以锻炼每一处主要肌肉群。A work-out in the gym will exercise all the major muscle groups.健身房里做的健身运动能使所有主要肌群都得到锻炼。If you are uncertain about your physical condition, check with your doctor before trying these exercises.如果你对自己的身体状况不是很确定，尝试这些锻炼之前先咨询一下你的医生。You should exercise every day and get plenty of fresh air.你应该每天锻炼，多呼吸一点新鲜空气。He set off along the riverbank at a jog.他沿着河岸开始慢跑锻炼。Don't underplay the importance of exercise.不要轻视锻炼的重要性。Regular exercise will elevate his mood.经常性的锻炼会使他心情愉悦。Exercise can strengthen and tone muscles.锻炼能使肌肉更强健结实。If you want to lose weight, try exercising more.要想减肥，试着多锻炼。Last but not least, do try to get some exercise.最后，一定要尽量锻炼。She lost a lot of weight through diet and exercise.她通过节食和锻炼使体重减了不少。Regular exercise is one way to fight heart disease proactively.有规律的锻炼是有效防治心脏病的一种方法。Exercise your brain with this puzzling game.用这个益智游戏锻炼你的大脑。Regular exercise can help to increase your metabolism. 经常锻炼可以加速身体新陈代谢。Swimming is a form of exercise that works every muscle in your body.游泳是一种可以使身体的每块肌肉都活动起来的锻炼方式。Exercise and diet play a role in the prevention of heart disease.锻炼和健康饮食有助于预防心脏病。Doctors have rightly stressed the importance of exercise.医生恰当地强调了锻炼的重要性。Regular exercise gives a feeling of accomplishment.经常锻炼可以给人一种成就感。 |