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All of these help relax and de-stress you from the rigours of daily life.所有这些都有助于放松身心，缓解日常生活的辛苦带来的压力。The skin is an accurate barometer of emotional and physical health.皮肤是准确的晴雨表，可以反映出一个人身心的健康状况。Deep breathing is good for relaxing your mind and your body.深呼吸对你放松身心有好处。She devoted herself to her invalid child.她把自己的全副身心都倾注到她的病儿身上。Poor housing and family stress can affect both physical and mental health.住房条件差、家庭压力大会影响身心两方面的健康。Bathing in the Ganges river is thought to purify and bless those who perform this rite.在恒河中沐浴洗礼被认为可以净化身心，祈神赐福。We had a week away in the sun and it's done us both the world of good.我们外出到一个阳光明媚的地方度了一个星期的假，这对我俩的身心都十分有益。On Sunday mornings I like to relax and read the newspaper.星期天早上，我喜欢放松身心和阅读报纸。The boy put his utmost into his work and won the first prize.那男孩把全副身心放在功课上，得了第一名。The radio-set operator's whole being was concentrated in the tips of his fingers.报务员的整个身心都凝聚在他的手指尖上。Soft music helps to relax the mind.轻柔的音乐有助于放松身心。She was both physically and mentally scarred by the accident.这起事故让她身心都受到重创。Stress can damage both mind and body.压力会对身心有害。We feel totally renewed in body, mind, and spirit.我们在身心和精神方面都感到极度的振奋。He was in good health both physically and mentally.他的身心都很健康。The stress of her final exams made her a wreck.期末考试的压力让她身心疲惫。The body and the mind interrelate.身心是相互影响的。All the children had been physically and emotionally abused.所有这些儿童的身心都受到了摧残。His lawsuit seeks damages for pain and suffering.他上诉要求赔偿身心所遭受的痛苦。He felt relaxed in mind and body.他感到身心舒展。A weekend in the mountains was always a tonic for him.对他来说，在山区度周末总是有益身心。Her holiday was a welcome break in a hectic year.假期是忙碌的一年中可以让她身心愉悦的休整期。It's an ideal place in which to relax and escape the pressures of modern life.那是放松身心、躲避现代生活压力的理想地方。Take up a relaxing hobby, such as knitting.培养一种能放松身心的爱好，比如编织。To her, classical music is a tonic.对她来说，古典音乐有益身心。You may feel the strain of sitting cooped up in the aircraft cabin for hours.在狭窄的飞机客舱里坐上几个小时你可能会感到身心疲惫。Set in spectacular countryside, the Shiga Hotel is the perfect place to unwind.志贺酒店坐落于景色独特的乡间，是放松身心的绝佳去处。The artist is turning his painterly eye to the pith of his own body and soul.这位画家正在将其艺术眼光投向他自己身心的精髓。He put his whole self into the job, working night and day.他夜以继日把全部身心投入工作。He subjected his wife to physical and emotional abuse.他让妻子遭受了身心的双重摧残。Astanga Yoga is a therapeutic physical exercise that focuses on breathing and relaxation.八步功法瑜伽注重呼吸和放松，是一种舒缓身心的锻炼方法。A weekend by the sea was the perfect tonic.在海边过一个周末绝对可以调整身心。Diet and relaxation are two important keys to good health.限制饮食和放松身心是保持健康的两个要诀。All of these help relax and de-stress you from the rigors of daily life.所有这些都能帮助放松身心，缓解日常生活的辛苦带来的压力。She learnt relaxation techniques to de-stress both her mind and body.她学会了放松身心的方法。You may be physically and mentally exhausted after a long flight.长途飞行后，你可能会感到身心疲惫。She was tired and under great strain.她身心疲惫，压力很大。By the end of the day we were mentally and physically worn out.一天下来，我们身心俱乏。Taking a brisk walk can often induce a feeling of well-being.快步行走常常会使人感到身心舒畅。You will find a long walk very refreshing.作一次长距离散步一定会使你感到身心舒服。 |