There seems to be little difference whether you eat all your calorie allowance in one go, or spread it over the day.不管你是一次性摄入全天的卡路里限量，还是在一天内分次摄入，结果好像没有多大差别。Just take a look at the bottom line.就看一下结果好了。We almost didn't make it here, but all's well that ends well. 我们差点就失败了，不过结果好一切就都好。It was a difficult time, but all's well that ends well.那是一段困难时期，但结果好就一切都好。