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词汇 有氧健身
例句 Walking, done in the right way, is a form of aerobic exercise.走路,如果方法正确的话,也是一种有氧健身运动。She wears a pink Lycra all-in-one for her aerobics class.她参加有氧健身班时穿一件粉色莱卡连身服。Please remember to bring a mat and a towel with you to the next aerobics class.下次有氧健身课时请记得带垫子和毛巾。Aerobic exercise strengthens the heart.有氧健身运动使心脏更健康。A cool-down period should follow your aerobic workout .有氧健身之后应该有一段放松休息的时间。She's just an acquaintance - I sometimes see her at aerobics.她只是个相识,我有时在有氧健身操班上看到她。Skipping is one of the most enjoyable aerobic activities.跳绳是最有乐趣的有氧健身运动之一。Jogging is an aerobic exercise.慢跑是一种有氧健身运动。I missed my aerobics class yesterday.我昨天没去上有氧健身操课。I'm taking an aerobics class to help tone my muscles.我在上有氧健身课来加强肌肉锻炼。Unlike aerobics, walking entails no expensive fees for classes or clubs.散步不像有氧健身操那样需要交纳昂贵的费用来参加健身班或俱乐部。Dance and aerobics classes are a useful tool for encouraging girls back to school P.E. lessons.舞蹈班和有氧健身操班是鼓励女孩子回去上学校体育课的有用方法。Aerobics is quite hard on the knees.有氧健身运动会对膝盖造成很大的损伤。The dancing is uninhibited and as frenzied as an aerobics class.舞跳得非常奔放,就像在做有氧健身操一样疯狂。I'm going to aerobics tonight.我今晚要去上有氧健身课。She does aerobics three days a week.她一周有三天做有氧健身运动。I go to aerobics three times a week, week in, week out.我一连几个星期每星期都去做三次有氧健身操。Aerobic activity will help burn off any excess body fat.有氧健身将有助于燃烧掉体内多余的脂肪。I'd like to join an aerobics class to improve my fitness.我想参加有氧健身班来增强体质。The dancing is uninhibited and as frenzied as an aerobics class.舞蹈动作十分奔放,犹如有氧健身操一样激烈。Aerobic exercise helps to build up stamina.有氧健身操有助于增强耐力。He's into jogging, squash, aerobics, the whole exercise bit.他喜欢慢跑、壁球、有氧健身操,全部体育运动都喜欢。I felt too clapped out to go to aerobics last night.昨晚我觉得太累了就没有去跳有氧健身操。Aerobics is one of the most stimulating forms of exercise.有氧健身操是最能增强身体活力的锻炼之一。I go to aerobics every Tuesday.我每周二都去跳有氧健身操。Aerobic exercise moves our entire body and uses most major muscles.有氧健身能让我们全身得到活动,让大部分主要肌肉动起来。
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