Many of us have more free time compared to later in the day, and it may therefore be easier for us to stick to a morning workout routine.

与一天中的晚些时候相比，我们中的许多人在早上有更多的空闲时间，因此，晨练可能更容易坚持。

Once I started to know more people, and showed them my willingness to socialize, the floodgates opened, and somehow it was expected of me to hangout with them regularly, and, basically, spend my free time in social settings.

一旦我开始认识更多的人，并向他们展示我社交的意愿，闸门就打开了，不知何故，人们期望我定期和他们在一起，基本上，把我的空闲时间都用于社交场合。