富尔普梅斯（德语：Fulpmes）是奥地利蒂罗尔州因斯布鲁克兰县的一个市镇。总面积16.8平方公里，总人口4169人，人口密度248.2人/平方公里（2011年）。

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Fulpmes is a village and a municipality in Stubaital, Tyrol, Austria. In 2015 it had a population of 4250, of whom 14.5% did not have Austrian nationality. Fulpmes is the center of iron production in the area, and lies at the base of the Schlick 2000 ski area.