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Then there’s the flip jump, which launches from the left foot, and the toe loop, which launches from the right.
接下来是后内点冰跳，用左脚起跳，还有后外点冰跳，用右脚起跳。
后内点冰跳，即Flip jump，是花样滑冰业余比赛的六种常见跳跃中技术难度难度第三高的跳跃。在花样滑冰界，后内点冰跳常简称为内点跳，Flip jump常简写为Flip或字母F。
The flip jump (usually just flip) is a figure skating jump which takes off from a backward inside edge with a toe pick assist, and lands on the backward outside edge of the opposite foot.
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