Soybeans and fermented soybean products are superfoods. They are rich in protein, fibre and unsaturated fats.

大豆和发酵大豆制品是超级食品。它们富含蛋白质、纤维和不饱和脂肪。

If I'm extra hungry maybe I'll add some kimchi, fermented soybeans and stewed beef for 4 more dollars.

如果觉得不够，可以再加4美元点些泡菜、纳豆和炖牛肉。

Miso is made with fermented soybeans.

味噌是用发酵的大豆制成的。

And it uses a base of fermented black soybeans and then is turned into a sauce with the addition of soy sauce.

它使用发酵的黑豆为基础，然后加入酱油制成酱汁。

So the only thing I've never particularly enjoyed in Japan was natto, so fermented soybean, and that's what this is, but mixed up with tuna, and some roe, and some plum, and spring onions, and okra, lots of stuff.

我在日本唯一不喜欢吃的就是纳豆，发酵的大豆，就是这个，但是混入了金枪鱼，还有一些鱼子，李子，葱，秋葵，很多东西。