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In the first week of January, thousands of guilt-ridden people signed up for fitness courses or embarked on diets.在元月的第一个星期，成千上万的人在负疚感的驱使下报名参加健身班或者开始节食。In desperation I joined a physical exercise class.在绝望中我参加了一个健身班。Regular gym sessions will improve both your health and strength.经常健身可以增进健康，增强体力。He dedicates most of his spare time to the pursuit of fitness.他把绝大部分业余时间花在了健身上。The whole point of this TV show is to get you to buy Simmons’ exercise videos.这个电视节目的全部目的是让人购买西蒙斯的健身录影带。The team are put through a daily fitness programme.这支队伍被安排进行每日的健身锻炼。She did circuit training and lifted weights to build her fitness.她通过循环训练和举哑铃来健身。The building was leased to a health club.这幢大楼租给了一个健身俱乐部。A new fitness craze from Australia is rapidly catching on.澳大利亚传来的一种健身热正迅速传开。Some of these exercises put too much strain on the back muscles.这些健身动作中有些令背部肌肉负担过重。Unlike aerobics, walking entails no expensive fees for classes or clubs.散步不像有氧健身操那样需要交纳昂贵的费用来参加健身班或俱乐部。Diet, exercise … It's all part of this cult of self-improvement.节食、健身…这些都是改善自我形象的时尚做法。Gyms often offer family memberships.健身会所经常主动提供家庭会员资格。The big growth area of recent years has been in health clubs.近年来发展迅速的是健身俱乐部。The hotel amenities include health clubs, conference facilities, and banqueting rooms.饭店的便利设施包括健身俱乐部、会议设施和宴会厅。I work out twice a week.我每周健身两次。Sandy works out with her personal trainer every week.桑迪每周和她的私人健身教练一起健身。His dedication to fitness was almost fanatical.他对健身的热情几乎到了入迷的地步。Health clubs are big business these days.如今健身俱乐部是很赚钱的。They are convinced that jogging confers striking benefits.他们确信健身慢跑会带来极大的益处。Home exercise bikes and rowing machines are very popular.家用健身自行车和划船机非常受欢迎。Many students are also keeping fit through jogging, aerobics, weight training, and the like.很多学生还通过慢跑、有氧体操、负重训练等方式来健身。She has trouble making time in her busy schedule for exercise.她日程安排很满，难以挤出时间来健身。She is buffing up for her role as a female boxer.为演好女拳击手的角色，她正在健身。Walking is the latest fitness craze.散步是最近非常流行的健身方式。He has been shaping up at the gym.他一直在健身房健身。I forgot my gym kit.我忘带健身用品了。He began to use weights in order to tone up his body.他开始举杠铃来健身。Eliott's family has a tendency to put on weight, and so his parents enrolled him in a special gym for kids.埃利奥特的家族有肥胖的倾向，所以他父母给他报名参加了一个儿童特别健身班。He says that he keeps fit by marathon running.他说他通过跑马拉松健身。She has written a common-sense guide to diet and exercise.她写了一本常识性的节食健身手册。Many children are so unfit they are unable to do even basic exercises.许多孩子非常不健康，连基本的健身锻炼都无法完成。Keep-fit mania has hit some of the girls in the office.健身热让办公室里的几个女孩着迷。The health club has a pool and a sauna.健身俱乐部里有一个游泳池和一个桑拿浴室。Fitness gurus call it the hottest new exercise trend of the year.健身专家称这是今年最新最流行的锻炼趋势。The multibillion-dollar fitness industry rakes in fat profits from our hunger to look good.数十亿美元的健身产业利用我们的爱美之心赚取巨额利润。She's a bit of a fitness freak. She goes running every night.她特别喜欢健身，每天晚上都跑步。She made a resolution to get fit.她决定要健身。I go to the gym twice a week.我每周去两次健身俱乐部。You invariably leave your health club a darned sight less healthy than when you went in.人们离开健身俱乐部的时候，气色看上去总是比刚进去时要糟糕。 |