恩特雷纳（Entrena）是一个西班牙的地区，邻近拉里奥哈首府洛格罗尼奥。面积为21.03平方公里，2008年人口约为1,451。

Entrena is a municipality of La Rioja, (Spain), located near the capital Logroño. Its population in January 2010 was 1,503 over an area of 21.03 square kilometres. The nucleus is placed at an altitude of 558 metres. It is bordered by Navarrete and Lardero to the north; Albelda de Iregua to the east; Nalda, Sorzano and Sojuela to the south; and Medrano to the west.