" The early bird gets the worm! "

“早起的鸟儿有虫吃！”

It is the early bird that catches the worm.

早起的鸟儿才有虫吃。

An early bird is someone who is early.

早起的鸟儿是指那些很早的人。

You can also call them an early bird.

你也可以把他们叫做早鸟。

Wow! You are an early bird.

哇! 你真是个早起的鸟。

The early bird catches the worm.

早起的鸟儿有虫吃。

The early bird, in this case, gets the turkey.

在这种情况下，早起的鸟儿有火鸡吃。

But how many people are truly night owls or early birds?

但究竟多少人是夜猫子或者早鸟？

Night owls for instance, generally feel tired later than early birds.

比如说习惯熬夜的人通常比习惯早起的人更晚感到疲倦。

Number one, I'm an early bird I like to be in bed before midnight.

我是早起的鸟儿，我习惯早睡。