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词汇 workout
例句 She was swigging water from a bottle after her workout.训练结束后她对着瓶子咕嘟咕嘟地喝起水来。We were drenched/bathed in sweat after the workout.训练后我们都大汗淋漓。The workout left me breathless. 我锻炼累得气喘吁吁的。The fireside seemed more appealing than going to his workout.家似乎比出去锻炼对他的吸引力更大。Her workout includes running on the treadmill and lifting weights.她的训练包括在跑步机上跑步以及举重。He felt relaxed because of the light workout he had just done.他因为刚才稍微运动了一会,感觉轻松多了。In this way he had given his nerves a thorough workout.这样,他使自己的神经经受了一次彻底的考验。We began the workout by swinging our arms.我们摆动双臂开始了这次训练。The locomotive is on its way to Nanjing for a workout.机车正向南京行驶进行试车。The team had a hard workout this morning.该队今天早晨进行了大强度训练。I went for a ride to give my new bike a workout.我骑车遛了一圈,试了一下我的新自行车。My clothes are all sweaty from my workout.运动后我的衣服被汗水湿透了。When I do a good workout, I feel fine.进行适当的锻炼后我感到很舒服。A cool-down period should follow your aerobic workout .有氧健身之后应该有一段放松休息的时间。Start your workout with some gentle stretching exercises.开始锻炼时要先做一些轻柔的伸展运动。This afternoon we went to the gym for a workout.今天下午我们曾去体操房锻炼。I always feel better after a good workout.在好好运动过之后,我总是感到很舒服。You should gradually increase the duration of your workout.你应该逐渐延长锻炼的时间。Give your upper body a workout by using handweights.用哑铃来锻炼上身。The team had a good workout at practice today.这支队今天的训练强度很大。After my workout, I was wiped.训练之后我累得散了架。After a workout, juices are excellent because they quench your thirst and replace fluids and carbohydrates.锻炼之后喝果汁很不错,不但解渴而且还补充了液体和碳水化合物。At the end of a workout spend time cooling down with some slow stretches.训练结束后花时间做些缓慢的伸展运动来降降温。
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