Spare is so unpopular that most e mail services offer software that blocks unwanted messages.

Spare 非常不受欢迎，以至于大多数电子邮件服务都提供了阻止不需要的消息的软件。

Your motor cortex is jumping all over the place, but your brainstem is blocking those messages, leaving your muscles so relaxed that you're basically paralyzed.

你的运动皮质非常活跃，但脑干却阻碍这些信息，使你的肌肉放松，你几乎不能动。

Regarding protection of the people involved, the CAC said websites and platforms should provide " one button" protection — enabling users to block messages, comments and reposts from strangers.

对于涉案人员的保护，网信办表示，网站和平台应该提供“一键式”保护，使用户能够屏蔽来自陌生人的消息、评论和转发。