茨瓦纳人，南非民族。主要分布在奥兰治河以北的内陆高原和龙山山脉的西部。

茨瓦纳是博茨瓦纳的主体民族，博茨瓦纳国名就来自于茨瓦纳人的称呼。有自己的民族语茨瓦纳语。内部分为恩瓜托人、恩瓜克策人、奎纳人、塔瓦纳人、加特拉人、罗隆人和特拉平人七大支系。茨瓦纳人在最大支系恩瓜托人的酋长卡马领导下对殖民者展开反抗，最终在1966年获得独立，创建博茨瓦纳共和国。

The Tswana (Tswana:Batswana, singular Motswana) are a Bantu speaking Southern African people. The Tswana language belongs to the Bantu group of the Niger–Congo languages. Ethnic Tswana make up about 80% of the population of Botswana.

In the nineteenth century, a common spelling and pronunciation of Batswana was Bechuana. Europeans therefore referred to the area inhabited by the Tswana as Bechuanaland. In the Tswana language, however, Botswana is the name for the country of the Tswana.