Don't push with your arms, push with your upper body.

不要用你的手臂推动，用你的上半身推动。

Then he made a harsh sound in his throat and with a violent thrusting movement of his powerful arms pushed his way through.

他喉咙里哼了一声，接着他用两只有力气的手臂猛然向前一推就挤进了人群。

Then she got up quietly, put Carrie in Mary's arms, pushed Mary down into the rocking-chair, and hurried outdoors.

然后她静静地站起来， 把嘉莉抱在玛丽的怀里，把玛丽推到摇椅上， 然后匆匆忙忙地出了门。

His conductor, catching him by the arm, pushed open the door of a house near Field Lane; and drawing him into the passage, closed it behind them.

他的售票员抓住他的胳膊， 推开了菲尔德巷附近一所房子的门。 把他拉进通道， 在他们身后关上。