He's kind of like my yogic master and he's telling me all these things to help me.

他是我的瑜伽老师，他给我讲和一些事对我有很大帮助。

Here we come we're gonna end in a little froggy pose here today or a nice low yogic squat.

然后今天我们要以一个青蛙趴式结束，或者一个漂亮的低位瑜伽深蹲结束。

So always in the yogic system, we identify with our ignorance, never with our knowledge.

因此，在瑜伽系统中， 我们总是认同我们的无知， 而不是我们的知识。