赫雷斯-德拉弗龙特拉（Jerez de la Frontera）是西班牙南部安达卢西亚大区加的斯省的第一大城市，和安达卢西亚的第五大城市，有205,364人。它是该省的交通枢纽，经济超过了省会加的斯。

赫雷斯以雪利酒、马术和弗拉明戈舞着称。这里有著名的安达卢西亚皇家马术学校，可与维也纳的西班牙骑术学校相比；还有设于帕马丁宫（Palacio de Pemartin）的安达卢西亚弗拉明戈中心。

赫雷斯的经济传统上集中于酿酒业，出产著名的雪利酒。1990年代以后，该市的旅游业也有较大发展。

Jerez de la Frontera (Spanish pronunciation: [xeˈɾeθ ðe la fɾonˈteɾa]) is a Spanish city and municipality in the province of Cádiz in the autonomous community of Andalusia, in southwestern Spain, situated midway between the Atlantic Ocean and the Cádiz Mountains. As of 2015, the city, the largest in the province, had 212,876 inhabitants; it is the fifth largest in Andalusia. It has become the transportation and communications hub of the province, surpassing even Cádiz, the provincial capital, in economic activity. Jerez de la Frontera is also, in terms of land area, the largest municipality in the province, and its sprawling outlying areas are a fertile zone for agriculture. There are also many cattle ranches and horse-breeding operations, as well as a world-renowned wine industry (Xerez).