Sometimes the only way I know how to work through something is by writing a poem.

有时唯一让我搞明白事情的方式 就是通过写诗。

When you work through something, you're dealing with a problem and you're trying to solve it, to make it better. We use this a lot with relationships.

work through something的意思是处理问题并且试图解决它，让它变得更好。我们经常用它来描述关系。