Lower vegetable protein intake was linked with a higher risk of robust people developing pre-frailty.

植物蛋白质摄入量越低，" 健壮" 的人患上" 虚弱前期" 的风险就越大。

See, if you've had a well-balanced meal, you've probably filled up on vegetables, proteins, and complex carbs—so your body's had enough of that.

你看，如果你吃了一顿营养均衡的饭，你可能已经吃饱了蔬菜、蛋白质和复合碳水化合物——所以你的身体已经受够了。