通季是南苏丹西北部的小镇，由瓦拉布省负责管辖，是该省最大的城市。通季位于首都朱巴西北约525公里，平均海拔高度427米，镇上有机场设施，2010年人口约17,340。

Tonj, also spelled Tong, is a town in South Sudan.

The town is located in Tonj South , Warrap State, in northwest South Sudan. Its location lies approximately 525 kilometres (326 mi), by road, northwest of Juba, the capital and largest city in the country.